I left the corporate world behind in 2010 to share my love of yoga with others. I teach a dynamic and creative style of yoga that awakens strength through awareness in energetic alignment. My classes weave in the spiritual aspect of the practice through chanting, meditation, and insightful offerings on yogic philosophy.


I am deeply committed to my personal practice, which is the foundation of my teaching. I have studied various styles of yoga & meditation around the world with an array of respected teachers. My exuberant passion for travel is brought to others through annual retreats in international destinations. 

Roots to Wings Yoga was founded by Tristina Kennedy and Michael Fong from the strong desire to have a platform to share their teachings across the globe. They are an official Registered Yoga School with the Yoga Alliance.

The Vision
Creating communities of likeminded people interested in gaining a deeper understanding of the many layers of yoga. Through various programs and trainings, the aim is to provide a strong foundation in the function and application of the yoga practice (roots!), while allowing you freedom to integrate these teachings into your life (wings!).

The Inspiration
For Tristina & Michael, teaching yoga has revealed rewards beyond what could have been expected. They are compelled to have yoga be their life's work because this practice is so transformative. Teaching yoga enhances our determination to live this practice every single day. Roots to Wings Yoga is committed to teaching and serving communities with the same passion felt while on the mat. It is truly a gift to share this way of life with you! 

To learn more, visit: rootstowings.yoga